Ｊｕｄｏ Ｕｎｌｅａｓｈｅｄ！

タトル出版 日販アイ・ピー・エス（ＤＩＰ）
ニール・オーレンカンプ　

• 価格: 3,190円（本体2,900円＋税）
• 発行年月: 2024年07月
• 判型: Ｂ５変
• ISBN: 9784805317464

内容情報

[日販商品データベースより]

The ultimate Judo manual for all trainees〓from novice to advanced!

Master instructor Neil Ohlenkamp has updated and expanded his best-selling Judo training manual for students at every level〓from novice to advanced. Judo Unleashed! presents all the information needed by Judo trainees in a single comprehensive handbook!

This authoritative guide covers all the techniques of Judo officially recognized by the Kodokan Judo Institute, the birthplace and international headquarters of Judo, as well as other information needed to improve and expand your knowledge of this exciting sport:

●The history of Judo and how it aims to promote character development
●What you need to know about your Sensei (instructor) and Dojo (training school)
●How to prepare for your first class, equipment to buy and dojo training etiquette
●Basic terminology and the importance of understanding Judo’s underlying philosophy
●Principles of throwing (nage waza), grappling (katame waza) and striking (atemi waza)
●The most important tournament rules, including scoring and penalties in competition
And much, much more!

柔道家の為の究極トレーニングバイブル